Altitude & Safety

The Ultimate 48-Hour Acclimatization Guide: How to Rule the Land of Lamas (Without Getting Sick)

The Ultimate 48-Hour Acclimatization Guide: How to Rule the Land of Lamas (Without Getting Sick)

26 January, 2019 Altitude Safety & Health

Mandatory Rule: You must rest in Leh for 48 hours before heading to higher passes like Khardung La. Permits are issued based on your arrival date. Medication: Consult a doctor for Diamox (250mg) 2 days prior to travel. Activity: Avoid the 500 steps of Shanti Stupa on Day 1 or 2. Use a car for a...

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